"Take a Break!" is an app that offers guided meditations to help you relax and de-stress. It features two popular meditations from the Meditation Oasis podcast, with the option to listen with or without music and nature sounds. The app is easy to use, with voice-guided instructions to support your meditation experience. Created by experienced meditation teachers, "Take a Break!" provides a convenient and effective way to find inner peace and tranquility.

Application Official Website

https://www.meditationoasis.com/smartphone-apps/android-application-support

Application Support Email

[email protected]

Application Main Features

Relax easily and quickly with voice-guided step-by-step instructions.
Choose from two relaxing audios: Work Break Relaxation (7 min.) and Stress Relief Meditation (13 min.).
Listen with or without music (3 selections) and nature sounds (5 selections).
Read instructions to support and enhance your experience.
Get support on the Meditation Oasis website.
Created by experienced meditation practitioners and teachers Mary and Richard Maddux.
Backed by 30+ years of meditation practice and teaching.
Mary has worked as a counselor, stress management consultant, and healing arts practitioner.
Richard has composed music specifically for meditation, relaxation, and healing.

Application Ratings

4.5

The content is rewritten by Gemini Ai ,Published Date : 25/2/2024 , Modified Date : 25/2/2024